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35-Minute Yonder Flow with Selby - Core Control
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/3uAvTfYQbtALoRhybNbnhF?si=oZ9LHg8hTxii77dGBH1eOw -
40-Minute Yonder Flow with Maggie - Self Discipline
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/2TD7D6CSVJo1ywplGi0j3S?si=040rR3E_SFmt0DYxKW874A -
Express Yonder Flow with Asaada - Choose to Evolve
Playlist link is below: https://open.spotify.com/playlist/2MZXNWQp6bS0YvzNU9CNAD?si=CDvoKITHTEeMAsPjWiBc0w
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Express Flow with Theo - Foundations of Backbends
To access the corresponding playlist, click the link below: https://open.spotify.com/embed/playlist/6Eamfcyrogp8nilMwwFETa?utm_source=generator
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40-Minute Restorative Flow with Katie
Access the corresponding playlist below:
https://open.spotify.com/playlist/2t9VU3y6bltK7DknwEMHza?si=9ZtYOLbPSPGExpw-jX6xHg&_php=1 -
30-Minute Yonder Flow Express with Moronke - Happy Open Hips
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/7Dv46C6NWjSRmtzKDxVug8?si=5530GSRFSqSkGfeZr70Tog -
45-Minute Yonder Flow with Lauren - Uplifting
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/7yzgvB8miFI5TNS3UVrgE0?si=kan0Ej4FQ5OiZr352iH_mg -
45-Minute Express Yonder Flow with Selby - Evolve
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/2K4RPxHZMSrinJS7fd7ukC?si=gndE9LA1QJCHO9K4dQFL-A -
30-Minute Yonder Flow Express with Moronke - Tension Buster
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/420wq1JHj9XGWnE5vOsl1H?si=OmVurt0JRuWvToxpARtBqg -
45-Minute Hip-Hop Yonder Flow with Lauren
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/533PfczVGTHCDOsifPFZpK?si=0hQYuwbNQ3yk9EmB35p2gQ -
50-Minute Express Yonder Flow with Melissa
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45-Minute Yonder Flow with Rob - Energize
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/6uZ6NHZ2zRjRsyZhNfqbOo?si=3Lte-yyeSrOiIm7gFCmO_Q -
45-Minute Yonder Flow with Lauren - Expand
To access the corresponding playlist, click the link below:
https://open.spotify.com/playlist/6HzQ4zkeLdTk6bLLbRw7vl?si=qP1AbRZzT-ycAoO6PlflxQ -
45-Minute Yonder Express Flow with Alex - Center Yourself
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35-Minute Yonder Express Flow with Caroline - Open Your Heart
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45-Minute Express Hip-Hop Flow with Lauren
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30-Minute Express Yonder Flow with Darby
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45-Minute Express Yonder Flow with Laura
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10-Minute Core with Asaada
Playlist link is below: https://open.spotify.com/playlist/39J0Z9kuMZufWfVAMjLLWK?si=RCMBY_dpTkSgoO28rOC5uw
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35 Minute Flow with Dane - Morning Movement
Playlist link is below:
https://open.spotify.com/playlist/649Wfg7Jx1QJWG0lFZcm33?si=J5aEz4hzQle5XpxineuoYw&nd=1 -
Warrior Series - Foundations with Kylie
To access the corresponding playlist, click the link below:
https://open.spotify.com/embed/playlist/6ONfcDaIZ8Jcyr2XU3Yz7K -
Express Flow with Melissa - Find Your Center
Playlist link is below: https://open.spotify.com/embed/playlist/4NzxumUyc0OCPIIoNqfSBf?utm_source=generator
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Express Yonder Flow with Isabella - Find Your Focus
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Yonder Express Flow with JB - Flow & Meditate
Playlist link is below: https://open.spotify.com/playlist/1ainzND1gFxyLLByiBAMZY?si=VNFw4I_hQ82q4ouwrJukNA
