Workshops and Tutorials
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Arm Balancing Workshop with Selby
Learn the alignment, tricks, and props for some of our core arm balances offered in class!
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Kids' Yoga with Misty
Suitable for kids of all ages, this kid-friendly flow is a fun way for children to learn to move and breathe mindfully.
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Handstands & Inversions Workshop with Steph
Learn the alignment and drills to strengthen your inversions.
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Flip-Dog to Full Wheel Tutorial
Learn the tricks and tips to mastering your full-wheel transition from flip-dog with this 5-minute tutorial.
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Chinstand Tutorial with Selby
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Warrior Series - Foundations with Kylie
To access the corresponding playlist, click the link below:
https://open.spotify.com/embed/playlist/6ONfcDaIZ8Jcyr2XU3Yz7K